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The Natural Minded Mama
empowering mom's to make healthier choices for their family. always research based, never judgement.
All Blog Posts


A Guide to Safer Formula
Related links: Safer Baby Food/Snacks Guide (shop on Amazon ) Safer Diapering Guide (shop on Amazon ) Shop all my safer swaps by...
9 min read


A Healthier Guide to Pregnancy diet & Prenatals
A Healthy Pregnancy Diet Hydration  - blood volume increases during pregnancy, and extra fluid is required to replenish amniotic fluid....
2 min read


Morning Sickness and Nausea
Vitamin B6 & Unisom The combo of B6 and Unisom block substances and neurotransmitters in the body that cause nausea and vomitting. ...
2 min read


Tdap Vaccine During Pregnancy
What is the Tdap Vaccine? The Tdap vaccine protects against tetanus, diphtheria, and pertussis (whooping cough). It is most commonly...
3 min read


A Guide to Health Share Ministries
Samaritan Ministries (Classic) or Christian Health Ministries (Gold) A health share ministry, also known as a health sharing ministry or...
5 min read


Everything I Did to Prevent Preeclampsia in My Second Pregnancy
You can read both of my birth stories, including my entire journey to deciding on and accomplishing a home-birth HERE . Please Note There...
5 min read


Evelyn's Birth Story (Home Birth VBAC)
Evelyn Grace was born at home via an HBAC (home birth after cesarean), and it was a WILD ride. I wish I had Liam do a better job of...
3 min read


Miles' Birth Story (Hospital Birth; Unplanned C-Section)
TW: Preeclampsia, Induction, Unnecessary C-Section, Post-Partum Preeclampsia I feel like I experience every pregnancy symptom known to...
4 min read


A Guide to the Vaccines & Meds Given to Newborns in the Hospital
There are a couple of standard vaccines and medications given to newborns at the hospital. You have the power and right to accept or...
5 min read


On the Go Snacks for the Breast Feeding Mom
Let's be honest nothing beats whole, organic, fresh foods. However, as a mom it’s inevitable that there will be many days of running...
1 min read
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