Don't Fall for these Common Wellness Misconceptions
I was recently sent a reel that included a ton of different brands/products that the wellness influencer did not recommend due to one or...
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The Natural Minded Mama
empowering mom's to make healthier choices for their family. always research based, never judgement.
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Probiotics: higher or lower CFU?
What is a CFU? In probiotics, CFU stands for Colony Forming Unit. Basically this is the number of live, viable bacteria/microorganisms in...
tie release: the importance of myofunctional therapy and bodywork
Myofunctional Therapy (IBCLC for infants) There is a proper way for the tongue and lips to function. When you have a tongue and/or lip...
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