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The Natural Minded Mama
empowering mom's to make healthier choices for their family. always research based, never judgement.
All Blog Posts


Safer Plant Based Milk
What to Avoid Gums (i.e guar, gellan, xanthan, locust bean gum Oils (i.e rapeseed oil aka canola oil) Emulsifiers (sunflower lecithin) ...
6 min read


Safer Juice Box Alternatives & What to Look for in Juice
What to Look for in Juice 100% Real Juice Never from Concentrate Organic Avoid any label that reads “natural flavor” Juice, in general,...
2 min read


Safer Toddler Snack Swaps
SHOP OVER 200 SAFER SNACKS HERE
1 min read


Safer Deodorant + DIY Armpit Detox
SHOP/BROWSE SAFER DEODORANTS HERE The Problem with Antiperspirants Typically antiperspirants contain aluminum. In the 1980's aluminum...
2 min read


Safer Shampoo/Body Wash & Lotion for Kids
Why Choose Cleaner Skincare? While it is believed by many healthcare professionals that it would take an incredibly high amount, and...
1 min read


Safer Coffee & Creamer
Shop full list of coffees on Amazon HERE . view this. post on Instagram Pesticides & Mold Pesticides: Coffee beans are one of the...
2 min read


On the Go Snacks for the Breast Feeding Mom
Let's be honest nothing beats whole, organic, fresh foods. However, as a mom it’s inevitable that there will be many days of running...
1 min read


Safer Postpartum
PADS & DEPENDS Oi pads Natracare ultra pads Rael Organic pads Organyc depends Rael Organic depends PERINEAL CARE Witch Hazel Peri Bottle...
2 min read


Safer Summer Essentials for Kids
SWIM DIAPERS Green Sprout reusable Bambo Nature disposable Coterie disposable VITAMIN C CHLORINE SPRAY Rowe Casa premade swim spray...
1 min read


Safer Bathroom Swaps
Check our my full Amazon list of safer household cleaning options HERE. SHOWER & SINK CLEANER Lemi Shine Rust & Stain Remover AquaBliss...
1 min read
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