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How to Start Your LOW TOX Journey (REALISTICALLY)

  • Sep 15, 2025
  • 2 min read

Reframe Your Mindset

Raise your hand if you have ever felt the urge to throw everything out in your home, and replace with lower toxic items immediately? Me, I’m raising my hand. But...please don’t. It’s expensive, wasteful, and causes unnecessary stress - the most toxic thing of all.


FIRST, make a list of what you own that doesn’t “run out.”

Things like cooking and bakeware, tupperware, water bottles, and the like. Then prioritize switching ONE thing a month, or even every other month if budget is tight.


Second, use up what you have, then make the switch.

For things that run out and need to be rebought anyways, use up what you have (yes, even if it’s fragrance and dye filled laundry detergent), and THEN replace. I promise you, it’s going to be okay. More than okay!


Start with PLASTIC that food sits in and/or is heated

Consider stainless steel, glass, cast iron, or high quality wood


FIRST PRIORITY

since food either sits in this for long periods or is heated

  • tupperware

  • water bottles

  • cutting boards (stainless, glass, or WOOD are great options)

  • pots and pans

  • baking dishes (muffin tins, baking sheets/dishes, etc)

  • coffee pods

  • baby bottles 


SECOND PRIORITY

  • cups

  • plates / bowls

  • eating utensils

  • mixing bowls

  • cooking utensils

  • measuring cups / spoons

  • aluminum foil / plastic wrap

  • sandwich / plastic bags


...then use up what have, and slowly replace.


Prioritize LEAVE ON products, then move onto wash off products.

FIRST PRIORITY

  • skincare: moisturizer, serums

  • makeup

  • body lotion

  • deodorant

  • sunscreen

  • bug spray

  • menstrual products

  • toothpaste

  • diaper cream

  • diapers

  • formula

  • food/snacks


SECOND PRIORITY

  • shampoo

  • conditioner

  • body wash

  • shaving cream

  • dry shampoo

  • hair spray 

  • styling spray 

  • detangler

  • hand soap

  • face wash

  • makeup remover

  • baby wipes


Lastly, move onto “luxuries."

What are things you don’t NEED? Save these for last. Things like...

  • candles / home scents 

  • perfume 

  • self tanner 

  • nail polish 



 
 
 

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